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change begins here

modern

state-of-the-art equipment to ensure effective workouts

convenient

seven locations throughout the chicagoland suburbs, open 24/7* for workouts that fit your schedule

friendly

friendly, professional staff to welcome people at all levels

smart

certified personal trainers who work with you to find your optimal routine

refreshing

recovery aids like hydromassage to keep you feeling your best
personal
training
cardio
strength
training
recovery
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having the right mindset, determination and focus to accomplish your goals
attitude
accountability
utilizing the resources and support to ensure consistency to make change
activity
the holistic action of physical movement, proper nutrition, and stress management
the outcome of hard work
results
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what our members are saying

"Amazing staff and super clean place. They maintain safety precautions which is top priority especially during these times. They also do a great job with maintaining occupancy max numbers to further follow safety measures. Equipment is top notch and new. I highly recommend."

Randa Abdallah Member Orland Park

"The staff here is literally amazing. They are very friendly, hard working, and support new comers like no other gym. For over a year I have felt this way and my opinion has never changed"

Jacob Fagan Member Downers Grove

"Great employees great atmosphere in the gym. always keeping the equipment clean no matter what and keeping everything sanitized for the next person to use the piece of equipment. Willing to help you out with any questions."

Parker Bozzi Member Darien

"I like this gym. It's medium sized and is usually not crowded but is never empty. They maintain cleanliness, keep the machines and equipment working, and the employees are eager to greet and help you. They seem to care about constant improvement and self-review."

Scott Shippert Member Naperville South

"Where do I begin?! This gym went through a renovation and my God was it worth the wait. It's so clean, the aesthetic is appealing, equipment is new and constantly being serviced. The sauna is a great addition and I always go after my grueling workouts. Folks are the front desk are very kind and welcoming. I had the pleasure of meeting Mike (the owner of the gym) and from our conversation, I could tell he is dedicated towards the satisfaction of the gym goers. For the value and proximity to some healthy post-workout options, couldn't ask for more!"

Mustafa Hoda Member Naperville South

"Great location to workout! Staff is friendly and helpful. Since the remodel the place looks way better and is always clean. They are always playing some good music so I don’t have to worry if I lose my headphones! Highly recommend. 10/10 I love going here."

Shawn Pressney Member Wauconda

7 chicagoland locations